Valley of Flowers Trek

Walk Into a UNESCO World Heritage Meadow of a Thousand Blooms

Region

Uttarakhand

Duration

6 Days

Maximum Altitude

14,100 ft

Trekking Distance

38 km

Grade

Easy to Moderate

Pickup

Rishikesh/Haridwar

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Walk Into a UNESCO World Heritage Meadow of a Thousand Blooms

The Valley of Flowers Trek takes you into one of the most breathtaking high-altitude meadows in the world — a UNESCO World Heritage Site nestled in the Garhwal Himalayas. Carpeted with hundreds of species of wildflowers, framed by snow-capped peaks and glacial streams, this valley bursts into colour every monsoon and turns into a living painting. Combined with a visit to the sacred Hemkund Sahib — one of the highest Sikh shrines in the world, set beside a pristine glacial lake — this trek blends natural beauty with spiritual serenity, making it one of the most soul-stirring treks in India.

  • Day 1 — Rishikesh → Govindghat/Pulna | Drive ~295 km
  • Day 2 — Pulna → Ghangaria | Trek ~9 km
  • Day 3 — Ghangaria → Valley of Flowers → Ghangaria | Trek ~9 km
  • Day 4 — Ghangaria → Hemkund Sahib → Ghangaria | Trek ~12 km
  • Day 5 — Ghangaria → Pulna → Joshimath | Trek ~9 km + Drive ~20 km
  • Day 6 — Joshimath → Rishikesh | Drive ~255 km

Detailed Itineary

Distance: ~295 km | Travel Time: 10–11 hrs | Altitude: ~6,600 ft (Govindghat)

 

Early morning departure from Rishikesh/Haridwar (~5:00 AM). Drive alongside the Alaknanda River through Devprayag, Rudraprayag, and Karnaprayag — three of the sacred Panch Prayag confluences. Pass through Joshimath and descend to Govindghat/Pulna, gateway to both Hemkund Sahib and the Valley of Flowers.

 

  • Overnight Stay: Hotel/Homestay in Govindghat/Pulna
  • Meals: Dinner Included

 

Trek Distance: ~9 km | Trek Duration: 5–6 hrs | Altitude: ~10,200 ft (Ghangaria)

 

Trek alongside the Pushpawati and Lakshman Ganga rivers through pine and oak forests, waterfalls, and small wooden bridges. Ghangaria is the last inhabited settlement before both Hemkund Sahib and the Valley of Flowers, and serves as the base camp for the next two days.

 

  • Overnight Stay: Guesthouse/Camp stay in Ghangaria
  • Meals: Breakfast, Lunch & Dinner Included

 

Trek Distance: ~9 km round trip | Trek Duration: 6–7 hrs | Max Altitude: ~12,000–14,100 ft (varies by trail point)

 

Enter the Valley of Flowers National Park early morning. Walk through meadows blooming with Brahma Kamal, Blue Poppy, Cobra Lily, and hundreds of other Himalayan flower species (best bloom typically late July to early September). Surrounded by peaks like Rataban and Nilgiri Parbat, with the Pushpawati river cutting through the valley — a photographer's and nature lover's dream.

 

  • Overnight Stay: Guesthouse/Camp stay in Ghangaria
  • Meals: Breakfast, Lunch & Dinner Included

Trek Distance: ~12 km round trip | Trek Duration: 7–8 hrs | Max Altitude: ~15,200 ft (Hemkund Sahib)

 

A steep but rewarding climb to Hemkund Sahib, one of the highest Gurudwaras in the world, perched beside the glacial Hemkund Lake and ringed by seven snow-clad peaks. A place of deep spiritual significance and stunning natural beauty. Descend back to Ghangaria by evening.

 

  • Overnight Stay: Guesthouse/Camp stay in Ghangaria
  • Meals: Breakfast, Lunch & Dinner Included

Trek: ~9 km downhill to Pulna (4–5 hrs) | Drive: ~20 km Pulna to Joshimath (1 hr)

 

Descend back through the forest trail to Pulna, retracing the river valley. Drive to Joshimath and enjoy an optional evening stroll — visit Narsingh Temple and Shankaracharya Math.

 

  • Overnight Stay: Hotel/Homestay in Joshimath
  • Meals: Breakfast, Lunch & Dinner Included

Trip Ends

Distance: ~255 km | Travel Time: 10–11 hrs

 

Final drive back through the scenic river valleys of Garhwal. Optional stops at local dhabas and viewpoints along the way. Arrive in Rishikesh by evening with a valley full of memories.

 

  • Meals: Breakfast Included
  • Experienced trek leaders and local guides

  • Basic first aid kit carried by the team

  • Regular weather and route monitoring

  • Proper acclimatization and rest stops

  • Assistance for medical emergencies if required

  • Emergency contact coordination with local authorities

  • Comfortable trekking shoes

  • Warm jackets and thermal layers

  • Raincoat or poncho

  • Backpack (30–40L)

  • Reusable water bottle

  • Sunglasses, cap, sunscreen

  • Personal medications and toiletries

  • Trekking pole (optional but helpful)

What's Included

  • Accommodation during the trip

  • Meals as mentioned in the itinerary

  • Transportation from Rishikesh/Haridwar to Rishikesh/Haridwar

  • Experienced trek guide and support staff

  • Basic first aid and assistance during the journey

What's Excluded

  • Personal expenses

  • Pony / palki charges

  • Entry fees at monuments or attractions

  • Travel insurance

  • Anything not mentioned in the itinerary

Frequently Asked Questions

Yes, it's an Easy to Moderate level trek, well-suited for first-time trekkers with basic fitness. You should be able to brisk walk 5 km in 40 minutes. The Hemkund Sahib day is the more strenuous of the two.

The Valley of Flowers National Park is open only from June to October each year. The best time to witness peak blooming is late July to early September, during the monsoon season — unlike most Himalayan treks, this one is best done in monsoon.

Yes, an entry permit is required for the Valley of Flowers National Park, which is included in your trek package. Carry a valid photo ID for verification at the entry point.

  • Indian Nationals — Aadhar Card (original + photocopy)
  • International Tourists — Passport and Visa copy
  • All Trekkers — Medical Certificate signed by a registered MBBS doctor + 2 passport-sized photographs + signed NOC form

Yes, the trek is safe for women travelling solo. Room/tent accommodation is provided on a sharing basis with other women trekkers. If a woman is the only one in the group, single occupancy accommodation is provided at no extra cost.

Trek Fee

₹8,499 per person

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Policies & Terms

Cancellation by Traveler

  • Within 24 hours of booking — No cancellation fees | 100% refund
  • Between 24 hours – 7 days of booking — 40% cancellation fee | 60% refund
  • More than 7 days after booking — 70% cancellation fee | 30% refund
  • Within 14 days of trek start date — 100% cancellation fee | No refund

Cancellation by The Northern Monk

  • In case of natural disasters, government restrictions, or other unavoidable circumstances — 100% refund or rescheduling option provided.

Dropout During Trip

  • If a traveler exits the trip due to health, fitness, or personal reasons — No refund will be issued.
  • All return travel or any additional costs incurred during early departure must be borne by the traveler.

Refund Terms

  • All refunds are processed within 7–10 business days.
  • Refunds are credited to the original payment method used at the time of booking.
  • Bookings made via vouchers are not eligible for cash refunds — the voucher will be reissued and remain valid for 1 year from the original booking date.

📌 Note: All refund timelines are subject to bank processing times.

  • Your booking is confirmed only after full payment is received.
  • A confirmation email will be sent to you within 24 hours of successful payment.
  • Your trek voucher will be shared 3–5 days before the trek start date.
  • A minimum of 6 participants is required for a trek to be operational.
  • If the minimum participant count is not met, The Northern Monk reserves the right to cancel the trek and a full refund will be provided.

📌 Note: Please carry a printed or digital copy of your trek voucher on the day of the trek.

  • A 50% advance payment is required to block your seat.
  • The remaining balance must be paid at least 15 days before the trek start date.
  • Failure to pay the balance on time may result in automatic cancellation of your booking.
  • We accept the following payment methods: UPI, Net Banking, Debit/Credit Card, and PhonePe.
  • All prices are inclusive of GST — no hidden charges.

📌 Important: Please keep your payment receipts saved for future reference.

  • 30+ days before the trek — Free rescheduling to any available batch.
  • 15–29 days before the trek — Rescheduling available at a fee of ₹2,000.
  • 7–14 days before the trek — Rescheduling available at a fee of ₹3,000.
  • Less than 7 days before the trek — Rescheduling is not permitted.
  • A maximum of 1 reschedule is allowed per booking.
  • All rescheduling is subject to availability in the requested batch.

📌 Note: All rescheduling requests must be submitted in writing via email or through the sales team over a call.

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